MEDITATION CLASSES
Our store sponsors meditation classes.You may discover when these classes are offered by visiting https://www.meditationchicago.org/.
The next class may not be offered until enough people request a class.
Our instructors are long-time students of spiritual teacher Sri Chinmoy (1931-2007). Our basic meditation course covers the ABC’s of meditation, including posture, breathing and concentration techniques, practical advice on creating your own meditation space at home, and setting up your own daily meditation routine.
For those who wish to continue further with their meditation studies, we offer extended programs which address spiritual philosophy and how to integrate meditation with a spiritual lifestyle. We also offer special topic programs from time to time in response to public interest. As an example, we occasionally offer a program on “Spiritual Evolution: life, death and reincarnation?” because so many are interested in this.
All of our classes include guided meditation exercises. And all of our classes are always offered FREE of charge.
If you wish to take an online class, please go to https://www.meditationchicago.org/ and click on the article on the home page titled “Four Online Meditation Classes.”
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If you wish to delve deeper into meditation, spirituality, or Sri Chinmoy, please see:
Free meditation classes in Chicago
Sri Chinmoy Centre
Meditative and spiritual music
Videos on meditation and spirituality
